How To Love Yourself

How To Love Yourself

Happy day four of the Self-Love Series! Today we’re going to explore how to get started on a self-love routine that works for you. There’s an excerpt I love from Louise Hay’s website, and I feel fits in perfectly with this series. It reads: So many...
12 Benefits of Self-Love

12 Benefits of Self-Love

When self-love is implemented properly, we can transform ourselves in many wonderful ways. It’s day two of the Self-Love Series, and todays topic is 12 Awesome Benefits of Self-Love.   The Benefits of Self-Love 1. We let go of competition and comparing. 2....
30 Things to Do When You’re Feeling Sad

30 Things to Do When You’re Feeling Sad

Last week I was feeling more on the down side than usual. So in honour of my dampened mood, I’d like to present 30 Things to Do When You’re Feeling Sad – inspired by my sadness, and what I personally turn to when I’m feeling down. The goal is...
20 Calming Quotes For Your Anxious Mind

20 Calming Quotes For Your Anxious Mind

About a year ago, I came across these illustrations called “Buddha Doodles” by Molly Cules, and ever since I’ve been completely obsessed with them. Today, I would like to share with you some of the top quotes from said Buddha Doodles that have really contributed to a...
My 30 Days of Yoga Experience

My 30 Days of Yoga Experience

I wrote this back on November 25th, and I’m so proud of the progress I’ve made on my yoga journey, and now want to help others achieve their own. So without further ado, here’s my experience with trying a 30 Day Yoga Challenge, and how it changed my...

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