about

 

 

Hi There! 

I’m Lexi, and welcome to my blog! Here at Sailing In The Sun, I believe we all have the capacity to live a life true to who we are, and through a healthy wellbeing, achieve fulfilment in life.

I was diagnosed with generalized anxiety at the age of nine, and throughout my life I’ve seen a lot of its different sides. With my mental health experience, I want to connect with other people going through similar experiences. I know what it’s like going through mental health struggles and not having anyone else there to relate to. It can feel lonely. So I’m here to tell you you’re not alone! I write about various topics ranging from psychology, mental health, self-care, wellbeing, my personal life, and more!

 

Is Sailing In The Sun For You?

This blog is for people interested in advice on bettering their wellbeing – specifically mental and emotional health. There may also be the odd personal tidbit posted here and there. You can expect a supportive community who cheers you on while on your self-improvement journey of the mind, body, and soul, for striving to better yourself, and who want to see you do great, and be great. If you love writers like Louise Hay, Deepak Chopra, and Eckhart Tolle, you’ll feel right at home here.

 

Why I Started A Blog

I love writing, I love community, and I love connecting. But it was also because I want to share my story and bring you guys along with me on my journey. Just to put my story out there for everyone to see gives me peace of mind because it feels like it’s no longer bottled up inside me.

 

Now What?

Thank you for checking out Sailing In The Sun! Here’s a few posts for you to checkout if you’re interested:

My Anxiety Story

20 Calming Quotes For Your Anxious Mind

How To Feel Less Ashamed of Your Anxiety

Disclaimer: I’m not a professional therapist. If you feel you need to seek therapy, dig for that bravery and take one step at a time to get there (we all need tender love and care, and ultimately someone who will listen and understand. Therapy can help).

 Thank you for stopping by Sailing In The Sun! 🙂

 

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